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by Meiting Cao
Are you tired of feeling sluggish and unhappy with your appearance? Look no further than this 7-day meal plan packed with easy-to-make, nutrient-ri...
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by Meiting Cao
In recent years, there has been a noticeable increase in the prices of fruits and vegetables in the United States. This trend has been attributed t...
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by Meiting Cao
The U.S. government has been promoting a healthy eating plan to encourage people to improve their eating habits and reduce health problems such as ...
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by Meiting Cao
A recent study has found that ice cream may be a trigger for digestive problems such as diarrhea, particularly in individuals who are sensitive to ...
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by Meiting Cao
The recent decision by some supermarkets to ban the sale of energy drinks to minors highlights the potential dangers of these highly caffeinated be...
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by Meiting Cao
Chicago's recent ban on fast food restaurants providing food containing artificial trans fats highlights the significant health risks associated wi...
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by Meiting Cao
The recent news of the FDA proposing to reduce consumption of sugar-sweetened beverages highlights the concerning link between sugar and chronic di...
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by Meiting Cao
In recent years, there has been a growing trend towards plant-based diets, with many people choosing to reduce or eliminate their intake of meat an...
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by Meiting Cao
Red meat, such as beef, pork, and lamb, has long been a staple of the American diet. However, in recent years, studies have raised concerns about t...
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by Meiting Cao
Losing weight can be a challenging journey, and many people struggle to stick to their weight loss goals. The reasons for this can vary from person...
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by Meiting Cao
Are you tired of trying countless diets and not seeing any results? Do you struggle with controlling your food intake and giving up your favorite f...
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by Meiting Cao
Maintaining a healthy diet is one of the most effective ways to achieve a healthy weight and overall well-being. However, it can be challenging to ...
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